Is BetterSleep worth it?

Is BetterSleep worth it in 2026?

Yes if you love custom sound mixes. No if you only want stories or books.

The short answer

Worth it if you fall asleep to mixed soundscapes (rain + ocean + binaural beats). Not worth it if you prefer narrated stories—the story library is small. Also includes sleep tracking, but the quality is less accurate than dedicated sleep trackers. At $10/mo it's reasonably priced for soundscape fans, especially post-rebrand from Relax Melodies.

What you actually get

  • ·300+ mixable sounds (rain, ocean, white/pink/brown noise, binaural)
  • ·Create custom sound mixes
  • ·Sleep stories (narrated in multiple languages)
  • ·Guided meditations
  • ·Breathing exercises
  • ·Sleep tracker with sound detection
  • ·Dream journal
  • ·Sleep programs and courses
  • ·Apple Watch integration
  • ·Offline downloads
  • ·Multi-language support

The real costs

Monthly

$9.99/mo (Premium)

Yearly

$59.99/yr

Fine print

Sleep stories catalog is small. Sleep tracking is less accurate than dedicated devices. Auto-renewal standard.

Do the math

At $10/mo, you're paying for soundscape mixing + tracking. If you use custom mixes nightly, it's reasonable.

Who should subscribe

  • ✓People who fall asleep to custom sound mixes
  • ✓Soundscape enthusiasts
  • ✓Users wanting binaural beats or isochronic tones
  • ✓Anyone interested in sleep tracking
  • ✓Multi-language sound library users

Who shouldn't

  • ×Story-only sleep fans (Calm or Slumber better)
  • ×Book readers wanting ASMR voices (Morph better)
  • ×Sleep-tracking-only users (dedicated devices better)
  • ×Budget users (free tier has ads)
  • ×Anyone wanting extensive sleep stories

Better fits for specific scenarios

IfYou want sounds + your own books at bedtime

PickMorph — $8/mo, ASMR voices, any book you import

IfYou want sleep stories + sounds

PickCalm or Slumber (stories-focused)

IfYou want just ambient sounds

PickNoisli or myNoise (minimal apps, cheaper)

IfYou want accurate sleep tracking

PickOura Ring or Apple Watch (dedicated devices)

Common complaints

  • −Sleep stories catalog much smaller than Calm
  • −UI cluttered with too many features
  • −Free tier has ads
  • −Sleep tracking inaccuracy reported
  • −Hard to cancel / auto-renewal
  • −Price hike after rebrand from Relax Melodies
  • −Too many features crammed in (jack of all trades)

Verdict

Worth it if you're a soundscape mixer who wants custom sleep mixes. Not worth it if you just want stories or books—pick Morph instead. The app tries to do too much (stories + tracking + meditations) but doesn't excel at any one thing.

Frequently asked

Is BetterSleep free?+
Limited free tier with ads. Premium ($10/mo) removes ads and unlocks full mixing/stories.
Can I create custom sound mixes?+
Yes. That's the main feature. Mix 300+ sounds to your preference.
How many sleep stories are there?+
Fewer than Calm. It's a soundscape app first; stories are secondary.
Does sleep tracking work?+
Yes, but it's less accurate than Oura Ring or dedicated sleep trackers. Functional but basic.
How does it compare to Morph?+
BetterSleep: $10/mo, soundscape-focused, limited stories. Morph: $8/mo, reads books with ASMR voices. Pick BetterSleep for sounds; Morph for books.
What happened to Relax Melodies?+
Rebranded to BetterSleep. Same functionality, new name/pricing.

Your whole library, read to you.

Bring your EPUBs, save the articles you meant to read, and listen with Morph's own voices — offline, on your phone.

Download on theApp Store
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Alternatives

Soundscape and sleep alternatives

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Comparison

BetterSleep vs Calm

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